Matamis Myth in Diabetes

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Madaming napaniwala ng main stream media tungkol sa "bawal ang matatamis" sa mga Diabetic. Subali't kung malalim natin itong susuriin, bakit bawal ang rice, pasta, tasty bread sa diabetic, hindi naman sila matatamis? Panahon na para buksan ang ating mata upang malaman ang katotohan ukol dito. Watch and update your knowledge. Enjoy and share to your friends.

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Matamis Myth in Diabetes

 

[baet]

In fairness, may natutunan din ako dito.
Ako kasi mahilig ako sa chocolates. Pero hindi naman intense na talagang kumakain every now and then ha, kumbaga pag halimbawa, bumili ng ice cream, gusto ko chocolate... Pag bumili ng cake, gusto ko chocolate. Ganern.

Pero yun nga, natatakot si Mama dahil mahilig daw ako sa Chocolates, baka magkaroon daw ako ng sakit na Diabetes. And Thank God, kapag nagpapa-Regular Check-Up ako, normal daw ang Sugar ko at walang signs of Diabetes talaga.
At yun ay dahil nga sa hindi rin naman kasi ako mahilig sa Pasta at Tasty Bread... ang kain ko ng White Rice ay kapag tanghalian lang. Now I know. Thank You dito =)